4 Foods That Can Never Be Green
4 Foods That Can Never Be Green
If you’re like me, you do what you can for the environment. While I haven’t progressed to giving up toilet...
Fat Substitutes Linked to Weight Gain
Fat Substitutes Linked to Weight Gain
Drop the potato chip! Indulging in low-calorie snacks made with synthetic fat substitutes could actually pack on the pounds, according to...
10 Foods That Help Lower Cholesterol
10 Foods That Help Lower Cholesterol
In drugged America (or is it drunk America? Hmm, that’s a toss up), Americans are blindly medicating when really the answer...
Top 8 Sunscreen Excuses
Top 8 Sunscreen Excuses
69% of women lie to themselves, saying they don’t need sunscreen. Don’t be one of them. Arm yourself with the simplest...
15 Ways to Nourish Your Soul
15 Ways to Nourish Your Soul
It seems that we try to pack more things to do into our every day but few of these things...
Dr. Cook’s Top 8 Weight Loss Supplements
Dr. Cook’s Top 8 Weight Loss Supplements
I am regularly asked which supplements are safe and helpful for weight loss. While I maintain that healthyeating and exercise are...
Why Do Vegetarians and Vegans Weigh Less?
Why Do Vegetarians and Vegans Weigh Less?
This is the first year ever that the USDA has embraced a vegetarian diet. In its 2010 dietary pyramid, the USDA...
5 Dangers of Excess Sugar
5 Dangers of Excess Sugar
As kids, we were taught that too much sugar would rot our teeth, but today we know that the ramifications of...
